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Here are 3 quick tips to help fix back pain during bent over exercises like deadlifts, bent over rows or rear flys. I hope they help! When you've got a sore lower back, having to bend forward can be one of those movements that you dread This is often the Dealing with aching lower back pain off to one side and need quick relief? Dr. Rowe shows the ballerina stretch, an easy standing
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In this video, we'll show you how to modify the barbell bent over row to make it easier for people with low back pain. By changing Back pain when bending over is a common complaint of many American adults. It can occur due to problems with the muscles, or other structures in the back.
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